Entries by sarizi


They are known for being rich in Vitamin C that helps collagen formation. There is a high level of potassium in strawberries that helps keep the kidneys functioning.  


Studies proved that lingonberries support inhibitory activities against the development and growth of cancer cells, as well as aid those with inflamed gums and chronic mouth infections.


Perfect source of iron that helps fatigue associated with iron deficiency, as well as a source of postassium, which builds red blood cells.